Self-Care Wheel

We are still here for you! The CDC has reminded us that everyone reacts differently to stressful situations. How you respond to the outbreak can depend on your background, the things that make you different from other people, and the community you live in.

More Info on Coping & Stress

Below is a self-care wheel full of ideas for taking care of ourselves. As a reminder, we are open and offering Telehealth sessions. Call us today to schedule your appointment.